We Can Do It through sports

The Programme

The “We Can Do It” Through Sports project aims to enhance women’s physical and mental well-being through sport, encouraging their participation in various sports without restrictions.

Key objectives of the project “We Can Do Itthrough is:

  • To use sport as a means to empower women of all ages, especially women living in remote areas.
  • To help raise awareness on the issue of gender sports and encourage women in Cyprus to participate in sports activities,
  • To strengthen women’s physical, mental and spiritual health through sports activities, experiential and mentoring seminars.
  • Encourage them to adopt sport as a lifestyle and as an important means of promoting physical and mental health, well-being and reducing physical and mental illness.

Target group

The target group is women aged 16-65 years old, living in urban and rural communities in Cyprus.

Activities

  • Sports activities
  • Workshops on: Nutrition – Exercise – Health
  • Experiential coaching workshops – stress management and daily challenges
  • Online Awareness Campaign

The project has a duration of twelve months (February 2025 – February 2026) and is funded by the European Solidarity Corps.

Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Commission or of the Foundation for the Management of European Lifelong Learning Programmes. Neither the European Commission nor the granting authority can be held responsible for them.

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